About Dr.Nitisha
Meet Your Functional Nutrition & Diet Expert
Welcome to the official website of Dr. Nitisha Sharma, a trusted name in clinical nutrition with over 21+ years of experience. As a qualified Clinical Dietitian, Weight Loss Expert, and Sports Nutritionist, Dr. Nitisha has transformed the lives of 25,000+ clients across India and overseas – helping them defeat chronic conditions and lead healthier, energetic lives.
Whether you’re battling obesity, diabetes, thyroid, PCOS, anemia, or fatty liver, or you’re an athlete preparing for a marathon or Ironman, Dr. Nitisha offers a customized, result-driven approach that blends science, practicality, and care.
What We Offer ?
Personalized Diet Plans
for Medical Conditions
Sports Nutrition Plans for Marathon and Athletes
Pregnancy & Women
Wellness
Health Transformation
Plans
Online Consultations Available
Diet for Health Conditions
Diabetes
Balanced meals to regulate blood sugar, improve energy & prevent complications.
Cholesterol
Heart-healthy foods that reduce bad cholesterol and support overall heart health.
Thyroid
Nutrient-rich diet to balance metabolism and support thyroid function.
PCOS
Hormone-balancing diet with focus on weight management & insulin sensitivity.
Anemia
Iron-rich and vitamin-packed foods to boost hemoglobin levels naturally.
Hypertension (BP)
Low-sodium, high-fiber diet to control blood pressure and improve circulation.
Heart Disease
Cardiac-friendly nutrition to strengthen the heart & reduce health risks.
Liver Disease
Detoxifying diet to support liver function and aid faster recovery.
Kidney Disease
Specialized renal diet to protect kidneys and maintain electrolyte balance.
Osteoporosis
Calcium & Vitamin D rich foods to strengthen bones and prevent fractures.
Programs Designed for You
From weight management to therapeutic diets – we have a plans for everyone.
₹ 4000
Weight Loss + Disease Management Package
1 Month
Target: Upto 3 - 5 kgs Weight
Loss
Diet Programs for Every Need
Personalized nutrition plans to manage lifestyle & chronic diseases effectively.
Awards & Recognition
Health Icon of the Year – Golden Star Awards
Women Healthcare Leadership
Award
Best Clinical Dietitian of the Year – National Quality Awards
A full-spectrum, data-led approach to disease prevention and wellness
Helping People Flourish Since 2004
Dr. Nitisha Sharma has been counseling people in India and World wide with personalised approach and care from years.
Real People. Real Stories.
EXCELLENT Based on 210 reviews Vidyavathi Surapaneni2025-08-11Trustindex verifies that the original source of the review is Google. My journey started with your diet advise way back in 2023 referred by my friend who lost 10 kgs after following your diet plan. First time I had lost 8 kgs following your diet plan and now I have lost 8 kgs in 3?months. I could complete the program without any side affects. Your diet plan is with normal home food without recommending expensive ingredients. Throughout my diet program, I enjoyed the diet and all my friends surprised with sudden change in 3 months. My dream of coming down to 67 kgs at age of 68 yrs is fulfilled and many many thanks for giving me healthy diet. I whole heartedly recommend the viewers to follow your diet for best results. Dravisha Pokharna2025-08-04Trustindex verifies that the original source of the review is Google. I took the weight loss diet plan from Dr. Nitisha, and it helped me lose 9 kgs in 3 months. One thing about her that stood out for me was that she was very confident about what she was giving and why, and that’s because she has that knowledge. Also, she doesn’t promise you hypothetical unreal results. payal lakhotia2025-07-20Trustindex verifies that the original source of the review is Google. 🌟 From Struggles to Strength — My Journey with Dr. Nitisha! 🌟 If I could give more than 5 stars, I would! ⭐⭐⭐⭐⭐✨ Before I met Nitisha mam, “healthy eating” felt like a mountain I could never climb. Was depressed because of my weight. Motivation flickered. But then came this powerhouse of positivity, knowledge — and everything changed. With her, It was about balance, mindset, and smart choices. More than a nutrition expert Nitisha mam became my wellness cheerleader, accountability partner, and food whisperer all in one! Her plans were tailored, realistic, and surprisingly enjoyable (yes, I actually looked forward to meals!). She understood my lifestyle and designed a roadmap that fit me, not the other way around. No guilt, no pressure — just progress. The results? I shed the weight I’d been holding onto for years — not just physically, but mentally too. I feel lighter, stronger, and truly alive again. 💚 Thank you mam for helping me rewrite my health story — one wholesome bite at a time. With gratitude, Payal Maheshwari Sweera Sharma2025-06-21Trustindex verifies that the original source of the review is Google. Dr. Nitisha Sharma is the best dietition and nutritionist I have ever consulted. Her nature is very supportive and kind. I tried many of the times to lose my weight than after some suggestions. I planed my weight loss journey with her, after getting the best deit chart by Dr. Nitisha Ma'am I lose 4kg of my wieght in just a month. Following the right diet I also do exercise on daily bases for 45mins. Actually one of my relative was suffering from glutan allergy she tried many medicines but could not see any improvement in her even she would not be able to eat wheat also than I suggested her to consult to Dr. Nitish Sharma then after following her Nitisha ma'am's diet she recovered within a month... If you are searching for the best qualified dietition and nutritionist my stromgest recommendation will be Dr. Nitisha Sharma. If you doubt your diet directly consult to Nitisha Ma'am I'm very thankful to you Dr. Nitisha Sharma😊🌷🙏🏻 Surrender Purohit2025-06-07Trustindex verifies that the original source of the review is Google. My age is 70 years old. I was diagnosed with high uric acid & high cholesterol. Taking medicine from many years & first time I take online consultation with Dr. Nitisha mam. Result were surprised to me after taking 3 months clidiet plan my all medicines stopped & my uric acid & cholesterol reduced to normal level. Thank you so much Dr. Nitisha mam for guide me that how to live in a healthy way with a healthy Diet & excercise 🙂🙂 Rachana Sharma2025-06-06Trustindex verifies that the original source of the review is Google. I started my weight loss journey with Dr. Nitisha sharma after recommendation of my friend. Earlier I was tried many times for weight loss but no results. But after reaching out to Dr. Nitisha mam was the best decision ever. I reduced 19 kg in 6 months with home made easy diets which easy to follow with my daily routine. I'm so happy & satisfied with my results 😊 & highly recommend 👍 kuldeep sharma2025-05-30Trustindex verifies that the original source of the review is Google. Dr. I Nitisha mam is a fantastic dietitian. I started my weight loss journey before 3 months and I reduced my weight 15 kg in this duration also my 3 months sugar levels (HbA1c) came down from 8 to 5.8 now. All credit goes to you my mam. I'm so happy and healthier feel now because of you. Thank you mam Anubha Sharma2025-05-30Trustindex verifies that the original source of the review is Google. I'm from jaipur & took online diet plan from dr. Nitisha mam. I'm so grateful for the experience with Dr. Nitisha...& Big thanks to you I have lost 13 kg in just 3 months with your easy to adopt meal plan with my busy schedule. You are always available on WhatsApp for any queries and all your consultation helped me clear all my doubts. Best part of your diet that I'm a diabetic patient & also was suffering from hypothyroidism but now my sugar levels came to in normal range & my TSH level also came to normal range & my medicine does reduced... thank you so much for your support 🥰 Darshita Saraswat2025-05-30Trustindex verifies that the original source of the review is Google. Thank you Nitisha maam for helping me with my weight loss journey....By following your diet I lost around 5 kgs in a month.. Really happy to see the results maam...❣️❣️❣️ Vanita Bhargava2025-05-11Trustindex verifies that the original source of the review is Google. Dear Dr. Nitisha Thank you for the guidance and support you gave to my daughter, who was infected during the second wave of Covid and was suffering from severe digestive issues. Your expertise has been invaluable. I appreciate the time you took to create a personalized plan. Your advice has helped her make positive changes. The best part is that she has recovered without any medicine, ONLY by following your body-detox dietary plan. Dr. Nitisha, it was you, who diagnosed the lactose and gluten sensitivity which developed due to Corona and was responsible for her deteriorating health. Now she is fine and eats without any restrictions. I'm grateful for your encouragement and motivation you gave us during the treatment period. Dr. Nitisha, your knowledge and professionalism are truly impressive. Thank you for helping her achieve her health goals. Your dedication to your clients is inspiring. We are lucky to have had your care.. Thanks again for everything! Sincerely, Vanita Bhargava Mother of Yukti
Start your transformation journey today with the right guidance.
Because every body deserves to feel better.
Book an Appointment
Consult Dietitian Nitisha Sharma on Lybrate
Get expert diet & nutrition guidance tailored to your health needs. Book an appointment online with Dt. Nitisha Sharma on Lybrate and begin your journey towards a healthier lifestyle.
Frequently Asked Questions
What makes Dr. Nitisha Sharma different from other dietitians?
Dr. Nitisha Sharma is a well Qualified clinical dietitian with and over 21 years of experience in treating various health conditions like diabetes, high cholesterol, PCOD, Thyroid, & many more through customized diet plans without any medicine or supplements. Positive patient reviews highlight her supportive approach, effective plans, and the significant results achieved. Her credentials include an M.Sc. and a Ph.D. in Foods & Nutrition, along with experience at hospitals like AIIMS and SMS Hospital. Many reviews praise her caring nature and consistent support. She has a high patient satisfaction rating, with reviews praising her as knowledgeable, helpful, and providing practical advice. She has experience as a sports nutritionist and has been a speaker on sports and performance nutrition.
What are the requirements to join a program?
Just a willingness to improve your health. You may be asked for your medical reports, lifestyle details, and food preferences before starting.
How is the consultation process?
Initial assessment (health history, lab reports, lifestyle)
Personalized diet plan designed for your needs
Regular follow-ups via online, WhatsApp, or in-person
How soon will I see results?
Results vary per individual. Most clients notice positive changes within 2–4 weeks, depending on adherence and medical conditions.
Do you guarantee weight loss?
No unethical guarantees are made. Weight management is personalized — Dr. Nitisha ensures safe, healthy, and long-term results instead of crash diets.
Can I lose fat only from specific areas like belly, thighs, or arms?
Spot reduction is a myth. A balanced program helps in overall fat loss with better energy, fitness, and health.
Can you provide a sample diet plan?
ToggleDiet plans are 100% customized based on your health reports, lifestyle, and goals. Generic sample plans are not shared as they may not suit everyone. Content
How are progress and results tracked?
Through follow-ups, progress reports, and body/lab assessments. Adjustments are made based on your feedback and results.
Do I need to take supplements or medicines along with the diet?
No unnecessary supplements or pills are recommended. Nutrition is managed through regular food items available at home.
Can I switch from one package to another?
Yes, upgrades are allowed — you can shift to a longer program anytime by paying the difference.
👉 Downgrades (moving to a shorter package) are not permitted since each program is designed with continuity in mind.
Are breaks or hold periods allowed?
Yes, in genuine cases like illness, pregnancy, or travel, programs can be paused or adjusted with prior intimation.
Can I transfer my program to someone else?
Our programs can be transferred to another individual, only after consultation with Dr. Nitisha.
How do I contact you for queries or modifications?
You can connect through WhatsApp, calls, or email. Quick query support is always provided during the program.
What is your refund policy?
Since this is a personalized healthcare service, fees once paid are non-refundable. However, program adjustments can be discussed in special cases.










