Personalized Diet Programs for Every Health Need
Tailored nutrition plans designed to manage health conditions and boost overall wellness.
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Disease-focused plans, healthier for you.
Customized meal plans crafted to support your unique health needs, ensuring balance, energy, and long-term results
Start Your Diet Journey
Expert-Approved Nutrition in Every Bowl
Crafted by a Dr. Nitisha Sharma, these salads are tailored to boost immunity, manage weight, and improve overall wellness.
Book Your Consultation
Disease-focused plans, healthier you.
Customized meal plans crafted to support your unique health needs, ensuring balance, energy, and long-term results.
Start Your Journey
Expert-Approved Nutrition in Every Bowl
Crafted by a Dr. Nitisha Sharma, these salads are tailored to boost immunity, manage weight, and improve overall wellness.
Book Your Session
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About Dr.Nitisha

Meet Your Functional Nutrition & Diet Expert

Welcome to the official website of Dr. Nitisha Sharma, a trusted name in clinical nutrition with over 21+ years of experience. As a qualified Clinical Dietitian, Weight Loss Expert, and Sports Nutritionist, Dr. Nitisha has transformed the lives of 25,000+ clients across India and overseas – helping them defeat chronic conditions and lead healthier, energetic lives.

Whether you’re battling obesity, diabetes, thyroid, PCOS, anemia, or fatty liver, or you’re an athlete preparing for a marathon or Ironman, Dr. Nitisha offers a customized, result-driven approach that blends science, practicality, and care.

What We Offer ?

Personalized Diet Plans
for Medical Conditions

Sports Nutrition Plans for Marathon and Athletes

Pregnancy & Women
Wellness

Health Transformation
Plans

Online Consultations Available

Diet for Health Conditions

Diabetes

Balanced meals to regulate blood sugar, improve energy & prevent complications.

Cholesterol

Heart-healthy foods that reduce bad cholesterol and support overall heart health.

Thyroid

Nutrient-rich diet to balance metabolism and support thyroid function.

PCOS

Hormone-balancing diet with focus on weight management & insulin sensitivity.

Anemia

Iron-rich and vitamin-packed foods to boost hemoglobin levels naturally.

Hypertension (BP)

Low-sodium, high-fiber diet to control blood pressure and improve circulation.

Heart Disease

Cardiac-friendly nutrition to strengthen the heart & reduce health risks.

Liver Disease

Detoxifying diet to support liver function and aid faster recovery.

Kidney Disease

Specialized renal diet to protect kidneys and maintain electrolyte balance.

Osteoporosis

Calcium & Vitamin D rich foods to strengthen bones and prevent fractures.

Programs Designed for You

From weight management to therapeutic diets – we have a plans for everyone.

₹ 4000

Weight Loss + Disease Management Package​

1 Month

Target: Upto 3 - 5 kgs Weight
Loss

₹ 3500

Exclusive Weight Loss Package

1 Month

Target: Upto 3 - 5 kgs Weight
Loss

Diet Programs for Every Need

Personalized nutrition plans to manage lifestyle & chronic diseases effectively.

Awards & Recognition

2018

Health Icon of the Year – Golden Star Awards

2022

Women Healthcare Leadership
Award

2023

Best Clinical Dietitian of the Year – National Quality Awards

A full-spectrum, data-led approach to disease prevention and wellness

Gut Health
Stealth Infections
PCOS
Diet and Nutrition
Immune Imbalances
Hormonal Imbalances
med
Inflammation
Tickborne Diseases
Heart
Metabolic Disorders
Mold & Toxicity
Brain/Emotional Healing
13
Sleep Problems
Genetics

Helping People Flourish Since 2004

Dr. Nitisha Sharma has been counseling people in India and World wide with personalised approach and care from years.

Clients Globally
2 0 ,000
Countries Covered
0 +
Yerars Of Experience
0

Real People. Real Stories.

Start your transformation journey today with the right guidance.

Because every body deserves to feel better.

Book an Appointment

Fill out this simple form and we’ll call you right back.

Consult Dietitian Nitisha Sharma on Lybrate

Get expert diet & nutrition guidance tailored to your health needs. Book an appointment online with Dt. Nitisha Sharma on Lybrate and begin your journey towards a healthier lifestyle.

Frequently Asked Questions

What makes Dr. Nitisha Sharma different from other dietitians?

Dr. Nitisha Sharma is a well Qualified clinical dietitian with and over 21 years of experience in treating various health conditions like diabetes, high cholesterol, PCOD, Thyroid, & many more through customized diet plans without any medicine or supplements. Positive patient reviews highlight her supportive approach, effective plans, and the significant results achieved. Her credentials include an M.Sc. and a Ph.D. in Foods & Nutrition, along with experience at hospitals like AIIMS and SMS Hospital. Many reviews praise her caring nature and consistent support. She has a high patient satisfaction rating, with reviews praising her as knowledgeable, helpful, and providing practical advice. She has experience as a sports nutritionist and has been a speaker on sports and performance nutrition.

What are the requirements to join a program?

Just a willingness to improve your health. You may be asked for your medical reports, lifestyle details, and food preferences before starting.

How is the consultation process?
  • Initial assessment (health history, lab reports, lifestyle)

  • Personalized diet plan designed for your needs

  • Regular follow-ups via online, WhatsApp, or in-person

How soon will I see results?

Results vary per individual. Most clients notice positive changes within 2–4 weeks, depending on adherence and medical conditions.

Do you guarantee weight loss?

No unethical guarantees are made. Weight management is personalized — Dr. Nitisha ensures safe, healthy, and long-term results instead of crash diets.

Can I lose fat only from specific areas like belly, thighs, or arms?

Spot reduction is a myth. A balanced program helps in overall fat loss with better energy, fitness, and health.

Can you provide a sample diet plan?

ToggleDiet plans are 100% customized based on your health reports, lifestyle, and goals. Generic sample plans are not shared as they may not suit everyone. Content

How are progress and results tracked?

Through follow-ups, progress reports, and body/lab assessments. Adjustments are made based on your feedback and results.

Do I need to take supplements or medicines along with the diet?

No unnecessary supplements or pills are recommended. Nutrition is managed through regular food items available at home.

Can I switch from one package to another?

Yes, upgrades are allowed — you can shift to a longer program anytime by paying the difference.
👉 Downgrades (moving to a shorter package) are not permitted since each program is designed with continuity in mind.

Are breaks or hold periods allowed?

Yes, in genuine cases like illness, pregnancy, or travel, programs can be paused or adjusted with prior intimation.

Can I transfer my program to someone else?

Our programs can be transferred to another individual, only after consultation with Dr. Nitisha.

How do I contact you for queries or modifications?

You can connect through WhatsApp, calls, or email. Quick query support is always provided during the program.

What is your refund policy?

Since this is a personalized healthcare service, fees once paid are non-refundable. However, program adjustments can be discussed in special cases.

Join Our Program Now